Exercise from Lord Krishna
This exercise was given by Lord Krishna. First, I look at his image on a poster for 2-3 minutes, without thinking anything in particular. I just look at him. Then I continue looking at the image, but I think specifically about Lord Krishna. I think calmly, without praying, without expecting anything. After 3-4 minutes, the real part of the exercise begins. I continue looking at Krishna, but I think about His essence - what He feels, what He thinks, what He desires. After a while, the thought…
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